The hara, a concentration point just below the navel, is an integral part of the system of Reiki and Japanese spiritual practices. In this one-hour video webclass Frans will be discussing the hara and why it is so important to have a good understanding of it for your spiritual practice. He will be teaching you some specific practices to help you to rediscover this centre within your own body, so that you can stay more grounded and centred, especially when times are tough.
- Anyone interested in the subject
Teacher: Reiki Author and Teacher Frans Stiene
Length: 60 minutes
Venue: Online at Ki Campus (you will receive password notification when you book in)
Recording: There will be a recording of this webclass available for all participants