Audio | “Reiki Meditations for Self-Healing” by Bronwen Logan (Stiene)

When Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: “If you can’t heal yourself, how can you heal others?” Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth, and empowerment.



Though we often think of the system of Reiki as a healing art for others, Bronwen Stiene teaches that it is even more than that – the system of Reiki is a practice for living. Applying the healing energy of Reiki to yourself helps you live from a place of wholeness, where your thoughts, actions, and spirit all arise from a harmonious balance.

With Reiki Meditations for Self-Healing, you have nine potent tools for unlocking the full power of Reiki as a transformative force in your own life.

In Reiki Meditations for Self-Healing, this expert teacher invites you to join her for a series of energizing guided practices from the Japanese tradition, including:

  • Meditations for balancing the “three diamonds” – the energies of the earth, the heavens, and your own heart
  • The Hatsurei Hô practice for building the flow of the vital life force of ki through the body’s energetic channels
  • Focused meditations for each of Reiki’s fundamental elements – the precepts, hand postures, mantras and symbols, and the blessed energy of Reiju

The teachings taught on this double CD offer anyone interested in the system of Reiki a grounded understanding and personal experience of what it means to practice this traditional system for developing energy and vitality. The first CD covers the foundations of the system, while the second covers the Five Elements that are a traditional part of this practice.

  •     Double CD with over two hours teachings
  •     Includes 12 page booklet with glossary

Check out the publishers Sounds True here for a digital copy!

Who is Reiki Meditations for Self-Healing for?

  •     Suitable for everyone interested in Reiki whether they have studied it or not
  •     Excellent for teachers wishing to brush up on their Reiki knowledge, for their self-healing and to provide to students
  •     Reiki practitioners needing that everyday support to keep working on themselves to create change

Excerpt from the Reiki Meditations for Self-Healing