Lucia Cherchi is an educator & dance movement therapist, she and Frans discuss the concept of mind – body harmony in our daily life and how this helps us to dance through life without getting stuck in fear and worry.
Mind Body Harmony
Lucia Cherchi is an educator & dance movement therapist, she and Frans discuss the concept of mind – body harmony in our daily life and how this helps us to dance through life without getting stuck in fear and worry.
Comments 2
Hi, I really love the idea of movement and balance in the body to support and harmonise with the mind. I am often ‘in my head’ and go for a walk in the beautiful countryside and this helps with my perspective which in turn, helps with my balance.
Maria 🙂
Thank you Maria, I think it is so imp[ortant in our daily life.
Love
Frans