Hara Meditation with Bronwen Logan of the International House of Reiki
Return to your core energy in times of stress and anxiety, and just as the cornerstone for your everyday life.
This free 10-minute meditation aims to strengthen your core energy and to remind you of your unlimited connection to everything that is – an empowering, supportive and calming experience.
How to Listen
The recording for this meditation is available via this website. You will receive the link in an email. There is also a forum at our student website, the Ki Campus, available for you to discuss the meditation.
If you have any questions at all please just email us at [email protected] and I’ll help you out.
Check out the new free Relaxation meditation by Bronwen Logan.
Also enjoy Meditations with Bronwen on youtube.