Many ancient Asian meditation practices have come to the west since the early 60’s. But are they of benefit in …
NEW 2017 Virtual Reiki Practice Evenings
These are for IHReiki trained practitioners and teachers and their students only. Graduates, tell your students! In 2017 take part …
Insights into Jōshin Kokyū Hō
Within Mikao Usui’s teachings we find a meditation technique called jōshin kokyū hō. Jōshin kokyū hō is an essential meditation …
Reiki is Meditation
In essence, meditation is not a specific posture or a way of breathing but it is a state of mind. …
There is No Now
“Be in the now.” “Be in the present moment.” These are phrases we hear more and more in the current …
NEW 2016 Virtual Reiki Practice Evenings
These are for IHReiki trained practitioners and teachers and their students only. Graduates, tell your students! In 2016 take part …
The Mirror of Our Mind
The perfect being employs their mind as a mirror. It grasp nothing, it refuses nothing, it receives but doesn’t keep. – …
Spacious Mind Spacious Heart
In many spiritual traditions, the essence of the mind/heart is symbolised by space. But why is this? Our true mind/heart …
Jumping Into The Stream Of Our Confused Thinking
Our True Self is always clear, bright, compassionate and full of wisdom. But often we seem to focus more on …
Practicing the system of Reiki makes perfect what?
“Practice makes perfect” goes the old adage. If you want to run a marathon, you practice running a marathon … …