Wellbeing author and teacher Bronwen Logan takes you on another incredibly simple, short meditation to help calm the mind and be here right now.
Follow the International House of Reiki YouTube Channel here: https://www.youtube.com/c/InternationalHouseofReiki
Longer meditations by Bronwen can be found on the Teachings and Meditations page of IHReiki.
Based in Australia, Bronwen Logan (Stiene) teaches the system of Reiki is co-founder of the International House of Reiki and Shibumi International Reiki Association as well as co-author of the critically acclaimed books The Reiki Sourcebook, The Japanese Art of Reiki, A-Z of Reiki Pocketbook, Reiki Techniques Card Deck and Your Reiki Treatment. Bronwen is also the voice of their audiobooks and of the Reiki meditations available in the shop.